Bicocca GHC
Global Health Preparatory Course

Importance of Counselling
Life is filled with setbacks and unexpected challenges. Creating a resilient mindset that can successfully “bounce back” and grow from challenging and adverse experiences is increasingly precious and is especially critical when facing new adventures.
Counselling program aims to: Define resilience and coping strategies; Foster reflection on different ways of managing and experiencing stress and on styles of responding to difficulties in life; Provide functional and effective strategies to adopt in stressful situations; Discover ways to actively cultivate resilience in your life.




